‘There is only one of you, so be your own best friend and treat yourself kindly.’
Hello I’m Véronique Chidiac, and it’s a pleasure to have you here. It is my mission to guide you back to your beautiful essence, through the healing powers of self-care. At Me Myself My Soul, my job is to be a reminder for you to relax, regain your vitality, and build back your fortress of self-love.
I’m so passionate about this because I too, have experienced a similar path to you. I know what it feels like to drown yourself in stress. To feel overworked and overwhelmed. Like you, I longed to take back control of my life and put myself first.
Let me share a bit of my health and wellness journey with you …
In my early twenties, my life was the epitome of ‘busy’. I ran from pillar to post, working in corporate hospitality, events, and tourism. Like a pendulum, my energy was swinging madly between the daily commitments of my high-pressure job, my social life, friends & family and attempts at having a love life.
But the stress of it all slowly took a toll on my health.
After a number of years, my symptoms started to show; from IBS, anxiety, tension, mental fatigue, and hormonal imbalances, just to name a few. Not recognising this soon enough, is what led to my complete exhaustion and burnout by the age of 25.
Intuitively, I knew something had to change. I felt I deserved to feel good in my own body, to feel vibrant and stress free. So, I decided to take some serious steps to prioritise my own health and wellbeing. I sought the support I needed and found ways to create daily rituals, to bring balance and groundedness back into my life.
Little did I know, more than anything else, that this was the beginning of my self-love journey.
In 2017, the seeds for Me Myself My Soul were planted. On my work lunch break in the middle of a bustling CBD food court, I began to daydream and see the vision for a brand to help others experience more calmness and serenity in their lives, just as I have. This brand reflects my most empowering take-aways from a stressful corporate lifestyle and my journey to the other side of wellness.
Self-care couldn’t be more important than it is today. Now, more than ever, I feel it is imperative to take a moment for yourself, to navigate your own inner peace in these ever-changing times.
Allow Me Myself My Soul to inspire you, and to consciously remind you that in the ‘busyness’ of life, it is important to make an effort to take care of yourself. I cannot wait to share my tools, tips and innovative products with you; so you can create moments, spaces, and time to give back to yourself. To recognise your own worth.
I invite you to join me on this journey, to connect back to yourself and your beautiful soul.
This is my gift to you,
Véronique xx
Read my blog post about my full wellness journey here
